Learn more about upcoming Retreat Programs & Events specially curated by Aaron Gannon.
Want to learn how to facilitate breathwork? Learn more about facilitator trainings with Aaron Gannon and team.
Golden Breathwork Accelerated Program (GBAP). Limited to 3 people quarterly.
Golden BREATHWORK
Diaphragmatic Breathwork benefits include:
Increased oxygenation throughout the body
Improved energy levels
Improved well-being for many conditions and ailments such as Stress Reduction, Respiratory ailments, Headaches, Low energy, Psychosomatic illnesses, Anaerobic diseases, and many others.
Stimulated circulation
Deeper meditation
Balanced flow of energy through the body
Resolving addictions
Improved awareness and connection with Qi - life force energy - for better energy practices.
Greater awareness of your physical, etheric, astral/emotional, mental and spiritual bodies.
Diaphragmatic Breathwork + Heart Rate Variability (HRV) Breathing
Experience 'Golden Breathwork,' a 1.5 hour session incorporating the yang (activating) Diaphragmatic Breathing + yin (soft) Heart Rate Variability (HRV) Breathing, a gold-standard of science-backed, balanced breathing.
HRV (Parasympathetic) Breathwork benefits include:
increased Heart Rate Variability
greater natural (not efforted) qi flow
improved connection to parasympathetic nervous system, the self-healing nervous system
improved oxygen and nitric oxide levels
more peace
heart-brain coherence, necessary for deeper awareness practices like qigong, kriya, etc.
National Institute of Health and Harvard studies found HRV is a leading indicator of physical and mental health. HRV can be improved with this simple HRV Breath technique to access the parasympathetic nervous system, taught by Forrest Knutson, an HRV Breath teacher, former monk and advanced meditator.
While the traditional "Heart Rate" measurement focuses on the average beats per minute, Heart Rate Variability (HRV) measures the specific changes in time (or variability) between successive heart beats. The more quickly adaptive - or elastic - this rate is, the better. HRV Breathing can improve this elasticity and overall calmness.
Find the ideal HRV Breathing breath rate to practice the idea rate, using the free and simple HRV Breathing App.
"Like two years of therapy, without the talking!"
-Judy, Santa Fe, NM
BREATHWORK SESSIONS
IN-PERSON
1 hour 30 minute private session - book here
ONLINE
EVENTS
FACILITATOR TRAINING
“Aaron is literally a breath of fresh air (pun intended). He is highly skilled and attuned. I was able to reap dramatic benefits along my healing journey. His presence is very pure, wise, and compassionate as he safely and carefully guides you into deep spaces of potential and healing.”
- Katie, Santa Fe, NM
QIGONG CLASSES
ONLINE
TUESDAYS and SATURDAYS 9-10AM PT —- VIA WWW.EARTHSKYSCHEDULE.COM
Zoom room classes, no membership required. $5-$20/class suggested donation
Donations accepted via Venmo: aaron-gannon or PayPal: aarongannon@gmail.com
Private qigong training also available online - for more information email aarongannon@gmail.com
IN-PERSON
TAOS, NEW MEXICO: MONDAYS 9-10am PT
112 Camino de la Placita, Toas, New Mexico
$10-$20 Suggested Donation
Private qigong training also available in-person- for more information email aarongannon@gmail.com
SOUL OF YOGA - ONLINE (MEMBERSHIP REQUIRED)
SOUL OF YOGA (ONLINE): WEDNESDAYS & FRIDAYS 7:30-8:30am PT
*Requires Paid Membership
https://soulofyoga.com/online/
**Soul of Yoga membership includes Aaron's weekly Wednesdays and Fridays Online-only Qigong and Breathwork classes
"I had never done Qigong before attending Aaron's classes. I wanted to do Qi Gong due to previous surgeries and resultant nerve damage I had limited mobility and strength in my right arm. I also had lymphatic issues in that arm. I attended Aaron's Qigong class twice weekly most weeks for several months. I loved Aaron's energy and his teaching approach. My bad arm improved greatly- I mean a lot- over time as I continued class- both mobility and stamina. - Jodi, Los Angeles
ADVANCED HEALING
Sound Harmonizations (60 mins)
Harmonize the chakras, organs and subtle bodies during this sacred sound experience shared with groups around the world.
Not a "sound bath," a Sound Harmonization is based on Five Elements and ancient sacred knowledge to harmonize the (subtle) body with overtones of the five elements. I use more than a dozen elemental and ancient instruments and sounds -- including Pythagoras' overtone-rich monochord (video: Fabien Maman explains science of the monochord).
Aaron has shared Sound Harmonizations at spiritual centers and schools across the world, including the Pacific College of Oriental Medicine (a regular guest lecturer), Waldorf School Santa Fe, Sedona Creative Life Center, The Music Junction for kids (Burbank, CA), Chi Center New Mexico, and private retreats and residences from Bali to Rancho Santa Fe.
IN PERSON and ONLINE (Email to schedule)
Sound - Acupuncture with Tuning Forks (90 mins)
Includes tuning forks and color light on acupuncture meridian points. Tuning forks vibrate at precise frequencies to deliver the same vibratory effect of a needle to summon source chi, just without the pain.
IN PERSON ONLY (Email to schedule)
Toning with the 5 Elements and Overtones (60 mins)
This self-healing session combines the science of breath, chi and vocal sound to tonify your organs and 5 Elements with the monochord. Invented by Pythagoras, the monochord is a very beautiful stringed instrument rich in overtones that lift-assists the vocal chords and nervous system. Makes toning a joy for anyone.
IN PERSON & ONLINE (Email to schedule)
"About a year ago, I was diagnosed with trigeminal neuralgia by 2 TMJ specialists. It was by far the worst, unending pain I had ever experienced. I was given drugs that made everything worse and told their efficacy would be short-lived and I would always be searching for a new drug to chase the pain and that there was no cure. At that time I had just met and started doing qigong with Aaron and I was quickly seeing and feeling benefits from the practice so I was ready to learn about his color/sound healing sessions. Each session was a little different, each was amazingly beautiful seeming to reach different levels and after each session I would feel a little better for a little longer. Eventually, I was out of pain and beyond that experience. Aaron is truly a healer and giver of his many gifts. If you are in pain, feel unbalanced or looking for your next best step, I wholeheartedly recommend the color/sound therapy with Aaron. In gratitude, Joni Hobbs", San Diego, CA
- Joni Hobbs, San Diego, CA
TRAINING
BREATHWORK FACILITATOR Training
More info here.
COACHING
GOLDEN BREATHWORK ACCELERATED PROGRAM
Commit to embodying the life of your truest dreams with the Accelerated Program for profound Clearing and Clarity to Create a plan forward (and within).
A one-on-one program to accomplish years (even generations) of inner work in three months. Prepare to embody the purpose and perfection of your Higher Self, and witness dramatic sustained results.
Limited availability.
RETREATS & EVENTS
Golden Breathwork circles in the Santa Fe Salt Cave for an afternoon or extended, immersive retreats in places like Bali and Montana: Aaron curates galactic-class, in-person events and retreats for profound and loving transformation.
“4 days in San Diego for “Breathe to Remember Who You Truly Are” changed my life forever. I am so grateful for Aaron.” (aaron needs to give me a review like this of a retreat)
-Judy, Santa Fe, NM